I’m a clinical psychologist serving clients based in New York State and Washington State. I am passionate about making the world a better place by helping people work through personal blocks and barriers.

My style is integrative and flexible, drawing from evidence-based methodologies to create an approach tailored to your specific goals.

Psychotherapy is sometimes referred to as “the talking cure.” We talk about the topics that take up space in your mind but don’t get expressed for various reasons. Sometimes, just verbalizing your thoughts will help you see more clearly and from new perspectives. I frequently hear clients say, “I didn’t realize it until I heard myself say it out loud.”

However - more than just talking, psychotherapy is a period of self-examination guided by a trustworthy, impartial witness with specialized training in human development, social science, cognitive science, and psychological disorders. In addition to listening, I will participate actively in our discussions. The content of our sessions will reflect your unique situation and our collaborative understanding of your goals.

Some of the most commonly reported benefits include

  • Building resilience

  • Developing clarity and calmness

  • Recognizing personal blocks and avoidance

  • Transforming pain and trauma into personal strength

  • Learning to act, rather than react

  • Consciously navigating transitions

  • Maintaining mental wellness through the ups and downs of life